I want to thank Baltimore Fishbowl for publishing my creative nonfiction piece, Confessions of a Midlife Pole Dancer, on National Women's...

Two weeks ago I had the some of the most fun I’ve ever had with my clothes off. And it was G-rated! My friend Jen and I spent about 7...

I gave up my fitness tracker in 2022. It's New Year's Day and I groan each time I see a diet commercial on TV. How many Americans will...